Category: Kindness

Today I’d like to share a collection of quotes on moving forward. To help you to let go of the past. Of what you need to move on from. And … Read More

“You yourself, as much as anybody in the entire universe, deserve your love and affection.”Buddha “People throw away what they could have by insisting on perfection, which they cannot have, … Read More

What is a growth mindset? It is to keep on learning throughout life and improving your mindset, habits and yourself so that you can reach and achieve your goals and … Read More

I’ve often shared the habits and techniques I use to handle stress in my life. But this week I’d like to do something different. I’d like to share other people’s … Read More

“Some of us think holding on makes us strong, but sometimes it is letting go.”Herman Hesse I often write about finding lightness in life. It can come from an unhurried … Read More

Self-care is one of those things that is essential but we often don’t take enough time for (or feel we don’t have the time for). But taking care of yourself, … Read More

“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.”Winston Churchill Optimism. It can turn a situation that looks negative or bleak into an … Read More

Change is inevitable and the way we deal with it helps us either grow or get stuck in awful situations that seem to have no way out. Moving on when … Read More

Many of us might not recall his name right away, but most of us should absolutely remember his sweet, angelic face that graced our screens week after week. And we … Read More

At 47, Ben Affleck has a lot of personal and professional accomplishments behind him, but as anyone who’s paying attention knows, these have not been without struggle. On the positive … Read More